Written by Harry MansfieldStarting university is a stressful experience for many. It can mean leaving home for the first time, moving to a new city, adjusting to new surroundings, meeting new people, as well as a slew of new responsibilities. These are just some of the challenges students would typically face, let alone the unprecedented challenges students are being faced with in 2020 as they adjust to ‘blended’ learning and dramatically fewer social opportunities to ease them into their new environment. As such, it’s important that wellbeing services in universities offer effective methods to promote wellbeing, with many unsurprisingly looking at web-based therapy more seriously. One such therapy - web-based Acceptance and Commitment Therapy - was recently trialled with Australian undergraduate students in 2019 with promising results (Viskovich & Pakenham, 2018).